OK so here it is. MONTH 1. WEEK4. DAY 28.
I took all the poses suggested in the P90x website to show development from all sides. Here they are. Day 1 versus Month 1. 98.5kgs versus 90.5kgs.
Check it out.
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| Obliques started to show as well as my tiny 2 abs on top and beginning on lower 2 for the 8 pack. |
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| Double Biceps. Need to up the weight for bigger guns. |
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| I look bigger yet I'm 8kgs lighter... |
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| Finally some fat chopped off of the hips – my tough spot. |
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| Pull ups really did their job! |
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| A flexed side pose for the abs. Leo... imma comin' |
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| Finally, the beard. I hope I don't look like Chewbacca by the end of next month... Don't worry, I'll trim it right, plus there's the expression that'll change me completely :) |
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| Even Karly gained some muscle and actually added some weight. |
I hope you've enjoyed the process as much as I have. Thanks so much for the great motivational messages and the tips! Keep em coming!! You guys ROCK!!! :D
I'm updating the diet page tomorrow so make sure to take a peak too ;)
Love you guys!
37 more days to go.
HAOUUUU!!!
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